Listening: Superhero Mode

Super powers. Super heroes. Super crazy. Who, as a child, didn't want to become a superheroe? I mean seriously. Who wouldn't want to be the strongest or the biggest or the fastest creature on earth? How about the power of invisibility or having the power to read minds? Many of us wanted that as kids, but who actually achieved it? In Act II of this podcast, Zora is a very peculiar and dedicated woman who was the closest to becoming a superhero. As Kelly McEvers described her, she is definitely not the typical woman you see on a daily basis. Ever since she was little girl, she was committed to becoming a superhero. Zora created a list in which she explicitly states the steps needed in order for her to achieve her goal. Incredibly enough, she completed almost all of the things that she wrote in her list. Her story is quite interesting and it really captivated me since the beginning. When I was done listening to it, I thought about my dreams as a little girl and realized that I'm not aiming to achieve them maybe because my tastes and preferences have changed. But then I wonder did Zora's preferences and tastes change throughout her growing process? I think it's very brave of her to follow a dream that was cultivated at a very young age. 

I think that what captivated me while listening to this story was the tone and diction of the podcast. When McEvers narrates about Zora's story, she uses a very monotonous tone. However, right when the Zora starts talking, the mood changes; the story begins to have a more sincere, honest and earnest tone. That's what makes it so interesting: she begins to tell her experience in a very careless manner, and even uses humor (which I love). Her diction is very clear and very relaxed which also makes it more interesting to me. The syntax is also very relaxed and her register is informal which also makes it more captivating to the audience because it's more relatable. 

On the other hand, Act IV seemed quite boring to me. It wasn't as enjoyable as Act II simply because of the way that both podcasts are structured. In Act IV the tone used is more serious and informative. It is also structured as an interview and it has a more advanced diction. I simply wasn't as hooked as in the first podcast I heard. The interviewer talks with Jason Bleibtreu and they talk about two twins that are from a rebel army in Burma, who supposedly possess superpowers. I don't know if it has to do with the tone or the diction, but I didn't consider Act IV as credible as Act II. Maybe because in Act II she is narrating the events that happened to her. While in Act IV, the man is talking about a third party, the twins, who seem to possess these powers. In other words, it doesn't affect him directly so it's not something that happened to him. 

There is obviously a huge juxtaposition between the two podcasts. The topic is the same for both stories, however the way that the stories are told are very different and that caused a different effect on me. Things like tone, syntax and diction affect the rhetorical effects of any type of story, and in this case the effect was more positive after I heard Act II. I declare Wonder Woman the winner of this battle!

Olimpic Slavery

After reading this article about the Winter Olympics and it's incredible resemblance to The Hunger Games, I had a chance to reflect about the slave-ish similarities that olympic athletes experience. Written by a luge professional, it's clear in the article that her experience proved how toilsome an athlete's career is. 

I believe it's absurd the way that athletes have to depend on corporate sponsorship because it takes over athletes' lives and limits their freedom to do certain things. I can only imagine how terrible this woman's childhood could have been if she was working as an athlete for the US. Being a little girl, she was just as any other adult worker in America, yet she wasn't getting paid decently - or paid at all for that matter. Corporate sponsorship can really exploit these athletes' capacity to work and train. In her case, Verizon was simply owning her. She was not allowed to go to public events without mentioning the company's name. Basically, she became a Verizon spokesperson. 

I can definitely see the similarity with The Hunger Games. She is just like another Katniss Everdeen. They both left everything behind: childhood, free time, studies. And additionally, they weren't even getting the right compensation for that.  What's really sad is how some athletes don't even receive any corporate sponsorship or even government help, an so their only way to be able to go to the olympics is to work and train at the same time, which is an incredibly horrendous combination considering that training is already an arduous job. I simply feel that olympic athletes are a version of slaves, who are unjustly treated relative to their input of work. As the author would agree, athletes and people aware of the problem are the only ones who can do something to change this. 

A New Graphic Novel

Now that I'm done with Gonzo: A Graphic Biography of Hunter S. Thompson, I began reading Palestine by Joe Sacco. At first, when deciding on what graphic novel to read, I glanced through this book and there was something that stood out. It stood out in a negative way, actually. I'm talking about how visually detailed the art is in this book. I saw pages of crowded and crowded drawings, too many lines and shades, and the shapes of the text boxes were also set up in a very disorganized way. I guess I might have a bit of OCD, but I know for sure that I like things more the minimalist way. I know it as a fact, since I'm taking AP 2D Design, that I work better with minimalist designs. I've proved it to myself that my art works have a better final outcome if I keep it simple. So I just kind of started reading it, trying to ignore the visual overload and it has taken me some time to get used to it. At least for the first 50 pages I've felt that it is too much visual saturation. Here's an example of the type of art that the author uses in this graphic novel:

Another thing that I found in this graphic novel, was the style of portraying thoughts and spoken words. I hadn't seen this before. Sacco utilizes the bubble shape text boxes to represent the words that the characters speak. When the character thinks, he uses a rectangular shape for text. The picture above (at the right) is an example of the way he alters those bubble shaped and rectangular text boxes. 

Additionally, I found something that I remembered from way back when we read Thank You For Arguing. I found a chiasmus that said, "a land without a people for a people without a land!" (pg. 12). This just proves the fact that rhetoric is implemented in pretty much everything we read, hear and see. I was quite impressed that I remembered the term chiasmus, for my memory is pretty bad. 

Here's a vocab word I found: 

Affidavits: (noun) a written statement confirmed by oath for use as evidence in court. 

Living The Comic Life

Having finished Gonzo: A Graphic Biography of Hunter S. Thompson I feel that I'm starting to truly embrace the power of comics. Graphic novels bring two things that I love together: visual art and words. While reading this one, I was on the look out for any patterns or interesting things within the comic itself. The story was good, quite interesting, and quite different. I definitely learned about this guy, whom I had never heard of before, and realized how important he was in the world of journalism. Although I liked the story, I want to dedicate this blog post solely to the pure visual representation aspects that I liked.


First of all, I noticed how important space is in this comic. I know that in general, space in graphic novels is the equivalent to time in film. However, when I went through this graphic biography, at times I felt as if what I was reading and observing was an animation. For example, if you look at this page at the right, you can almost feel and see what is going on in the panels as if it were a screen. I could visualize it right there, and even identified some possible film techniques and all. Close up, zoom out, two shot cut, over the shoulder shot. Even a pan between those two panels at the bottom of the page. I just found it very pleasing to create an animation with my imagination right off from a comic book page. It kind of created a synesthesia sort of magic for me. 

The next thing I noticed was the way that when he talked about delicate subjects or an occurrence that was traumatic to him, there is a specific format in which the information is presented. His method of portraying the importance, or mark that the event left him is by taking the aesthetics of the vignette to a more minimalistic level. As you can see in the example below, the composition of this panel is simple. Black background, white words, text written in small blocks at two corners of the page. This can symbolize how dark the event was, and how shocked it left him. It transmitted chills to me when I read it, and as I stared at the visual elements, I felt as if it was cold and very dark.

Finally, I just want to point out how important juxtapositions are in graphic novels. In the two pages that I am including below, it's evident how there is a comparison between two reactions that Thompson has when Sandy leaves him. Two characteristics of his life put right next to each other: drugs and alcohol. There is a juxtaposition even with the same panels. Like the first one of both pages, it's him sitting in front of the typewriter but there's some difference between the two. The third panel is the most juxtaposed as the cocaine and the booze are put there right next to each other. 

Atavistic: (adj.) related to something
ancient or ancestral.

Shifting Gears

Now that we're going to start looking at graphic novels, I'll have to pause my reading on A Beautiful Life. The new graphic novel biography I chose is Gonzo: A Graphic Biography of Hunter S. Thompson by Will Bingley and Anthony Hope Smith. I have read comic books before, such as Persepolis and V for Vendetta, and I always forget how fun they are. WIth Gonzo, not only did I pass virtual page after page very quickly because of the small amount of text, but also because it got more and more interesting as I kept going. At the beginning I was a little bit confused on what was happening (it starts in the future and then the narrator goes back in time to tell the story). 

So basically Hunter Thompson was a drug addict and alcoholic who was known for being the "King of Gonzo." The term gonzo is used in journalism to describe a "style that is written without claims of objectivity, often including the author as part of the story via a first person narrative" (Wikipedia). In gonzo journalism, the reporter describes his experiences and emotions, and can also make use of satire, humor, and profanity. It is definitely not one of the styles of conventional journalism, which really called my attention. 

I've only read the first 60 pages of the book and I can see that Thompson has a very strong personality. There was something specifically that stayed with me at the beginning of the story and it's when he said: "in a caged society, a man's liberty is the meat of his master's power" (pg. 24). This was Thompson's reaction to when the FBI asked him to confess if he had been involved in an incident when he was a teenager. I think he means that even us, free people, are caged and suppressed because our liberty is controlled by our superiors. Even at this young age it is evident throughout the story that he had a rebellious personality and that he wasn't going to be afraid of what anyone thought. 

Another interesting thing that I found was something that Thompson said: "Our early struggles teach us how to fight" (pg. 38). I connected with that phrase immediately because I know exactly what he means. Not so long ago, I have been having to deal with some issues that although they have given me a hard time, they've taught me how to be stronger and "grow" emotionally. I believe that those struggles can help you be tougher and, as Thompson said, fight. 

Anyway, I am liking this graphic biography. Thompson's story sounds very interesting and up until know I have been enjoying the reading. I can't wait to finish it and then watch the documentary (Johnny Depp's in it, so even better). 

I Heart Sleep

I don't think there's something I enjoy more than sleeping. Seriously. Now that I think about it, why didn't I write my Op-Ed article about the awesomeness of sleep? I think about sleeping while riding the bus, during class, while I change classes, and when I'm doing homework. I've just always had the belief that a good night sleep makes you have the best days. However, for the past year and a half, in other words since junior year, I have had the worst nights ever. And I have been worried about it, cause well I love sleep. Junior year and senior year have been the worst years in high school. There has been so much to do, and no time at all. Before junior year, I went to bed no later than 9:30. After the real workload began, I'm going to bed at around 12, which may seem not too bad for many people but too me it's incredibly late. 

After reading this article from the New York Times, I am more concerned about being sleep deprived. I initially thought to myself, "Well, school is almost over. I'm graduating in 5 months which is not too bad. I'll recover when high school is over." But then I realized that in college my sleeping schedule will still be pretty messed up. Many things from the article surprised me, especially the fact that sleep deprivation is connected to neurodegenerative diseases such as Alzheimer's. In my family, my mom's parents suffer from Alzheimer's disease, so I will most likely develop it if I get to live 60 more years. However, if I keep sleeping so little, then my brain's trash will not be cleaned out and, as the article mentioned it, my brain can develop Alzheimer's at an earlier age due to beta-amyloids that won't be successfully eliminated. I definitely don't want that. If I'm gonna get Alzheimer's I wouldn't want to get it earlier than expected. 

Towards the end of the article, I basically stopped freaking out about it. The fact that there are ways to "clear the brain's waste" for people who have trouble sleeping makes me realize that it's not the end of the world. Plus, now that science has recently learned a lot about sleep, there will probably be more medication for brain metabolism in the near future. Anyways, I love sleep. I'll still do it as much as I can and be happy about it. 

I Present to You My First Vlog

We All Are Ignoramus to Nash

Mull (verb) think about deeply and at length

I am actually LOVING John Nash Jr.'s biography. I just think it is so interesting how he thinks and how he interacts around not-so-relatively stupid people. I mean I think it's so cool that he randomly just told people who didn't reach his superior levels of intelligence that they were stupid. He literally "showed that contempt for all of us: 'You're an ignoramus" (pg. 72). The fact that he could stand up for himself (relatively, only sometimes) with this type of remarks is awesome. Bullies can really make children's lives miserable but he wouldn't let himself bring down. I admire that a lot, especially considering the fact that he had a lot of trouble with social skills. Even people with good social skills can't stand up for themselves now days. It definitely can be an inspiration for people with low self esteem.

Additional to his good self esteem, Nash actually was attracted to other boys. When he discovered that, " he spoke and acted in ways that seemed natural to him only to find himself exposed to his peers' contempt" (pg. 71). However, that wouldn't bring him down. He still acted the way he acted and wasn't going to change just because some ignorant kids would tease him. His classmates would make a lot of pranks on him, but he knew how to give those dumb boys a taste of their own medicine. He also made a lot of pranks on people, accepted he "enjoyed torturing animals" and sometimes involved chemistry in his pranks. Specifically one time, he was involved in a "small explosion in the high school chemistry lab [that] landed him in the principal's office" (pg. 61). 

Smelter (noun) an installation or factory for smelting
a metal from its ore. 

Later on, when the author starts to talk about college, I got to this sentence that brought me hope; I saw the light at the end of the tunnel. It said, "College is a time when many ugly ducklings discover that they are swans, not just intellectually but socially" (pg. 69). Literally what I wrote in my iPad note was: "Praise the lord." I just got so excited after reading that sentence simply because I am bored with school. I don't want to be forced to learn things that simply aren't meant for me. I want to graduate already and go to college. I want to be able to learn about subjects that I'm interested in, meet people that don't care about drama like everyone does in high school, and live in a more mature environment. Lucky me because the following sentence was, "most of the boys in Welch Hall - precocious, but immature - found common interests, kindred spirits, and a measure of acceptance painfully lacking in high school" (pg. 69). It's like Sylvia Nasar knew what I was thinking at that moment. Thanks for that Sylvia, you brightened my day. 

Biography Time

The new book I chose is a biography. I read an autobiography earlier in the year, but I want to read a biography now. I think that with this book I am challenging myself much more than usual because of two main reasons. First, this isn't humorous like Tina Fey's autobiography. Second, it's content is huuuge. The books I've read this year have all been short or medium-length. However, this one is approximately 800 pages long on my iPad. And actually there's another reason. The person that the biography is about is not someone I know. I haven't even heard of him. This, however, makes it more interesting for me to read. The biography is  A Beautiful Mind by Sylvia Nasar, which talks about John Nash Jr., a mathematical genius who suffered from schizophrenia and won a Nobel Prize. 

Having already read 6.65% of the book (54/811), I can assure you that it's something very different to what I've already read. I already identified the tone and can describe it with different tone words: academic, confident, and objective. Simply look at the word choice that the author utilizes:
- respectability
- pious
- pragmatism
- economize
- schizoid

Precincts: (noun) A district of a city
or town as defined for police
purposes.

While It has all been very introductory until now, the author mainly has talked about John Nash's family and details from his infancy. His mom was very smart, for she managed large enterprises. His dad was an engineer and then enlisted in the army for World War I. Something that the author emphasizes a lot is the way that JN Jr. was not seen as a smart kid when in reality he even skipped grade levels due to his mental ability: "At school, Johnny's immaturity and social awkwardness were initially more apparent than any special intellectual gifts" (pg. 51). I just can't wait to get to the part when he begins to shock people with his intelligence.

Learning How to Cheat Intellectualism

So for winter break I chose to read the book How to Talk About Books You Haven't Read by Pierre Bayard. It's a very short one, only 170 pages on the iPad, which was perfect for me to read while on vacation. After reading Fat Land on paper and then this book on my tablet, I confirmed that I do prefer to read books on my iPad. It's just so much easier to take notes and then go back to find them. Plus it's very easy to just enter a key word or key phrase to find whatever you're looking for. Simply facilitates the process of blogging about books.

Ok, so now the book.  I wanted to read this book because of three main reasons. First of all, this friend who read it told me it was good. Secondly, I found out that it was humorous and confirmed it when I read the back cover of the book. And finally, I began reading the first pages and while doing so found out the author's purpose resulted quite appealing to me: "This advice is intended to help anyone who encounters one of these social dilemmas to resolve it as well as possible, and even to benefit from the situation, while also permitting him or her to reflect deeply on the act of reading" (pg. 13). He was referring to social dilemmas which involved you in discussions of famous books you haven't read.

On a scale from 1 to 10 I'd have to say that to me, How to Talk About Books You Haven't Read is a 5. Why? Well,for starters I was expecting the book to be funnier, due to things I heard from a friend who had read the book already. I also expected the book to be more engaging, but after having to "click" the hyperlink of every footnote on each page, it made my reading very long and kind of boring. The hyperlinks took me to another page were the author would make a reference to a specific book and say wether he had skimmed it (SB), heard about it (HB), thought unknown (UB) or forgotten about it (FB). Additionally, I don't think I can successfully talk about books I haven't read. I feel that maybe I didn't quite connect with the book.

The author divides the book in three parts: Ways of Not Reading, Literary Confrontations and Ways of Behaving. I like the organization of his ideas because he first tells you how you can avoid reading, in what types of situations you may find yourself, and how to deal with them. Overall, it's just ironic that his objective and what he actually "preaches" is non-reading, which we the readers aren't doing while reading his book. Even more ironic is the fact that he is a university professor who needs to talk about a wide variety of books: "Because I teach literature at the university level, there is, in fact, no way to avoid commenting on books that most of the time I haven’t even opened” (pg. 10).

Even though his main point is to say that non-reading is actually better than reading, I still feel that reading is best. The satisfaction I get from reading hard books or classics is very big and even more when I get to discuss them or make smart references about them.

Here are some vocab words that were new to me:

Extol : (verb) to praise enthusiastically

                        

        Soliloquy: (noun) the act of speaking   one's thoughts aloud when by oneself           or regardless of any hearers esp. in a play

No More Fatties

So I just finished the book Fat Land. Honestly, I thought it would end better, and also as a whole, I thought the book might've been more engaging. At the beginning I was very excited to read it because the book starts in a very appealing way. Towards the middle - end, I was so bored that I even started counting off the pages and got to the point of impatience were I couldn't wait to turn each page over. Basically the last 40 pages of the book talk about a lot of facts and recommendations on what people can do to burn calories. It just gets too textbook-ish and that's what makes it so boring. Textbooks can be fun, such as Thank You For Arguing which really engages the reader due to it's quizzical tone. However, in Fat Land, things get too scientific and it becomes quite monotonous at times. 

I did like a couple of things, though. There's one phrase that stood out to me when I was near the end and it's: "More Americans are obese than smoke, use illegal drugs, or suffer from ailments unrelated to obesity" (pg. 147). This just portrays exactly how serious of a problem obesity has become. Another very interesting thing that I noticed was that in page 165, the word "TV" is written eleven times. In this part, they are talking about how to incentivize people to lose weight and well leaving the TV and couch is definitely the major idea. If people stop watching so many hours of TV, they will 1) look for other activities to do 2) watch less commercials that advertise junk food and 3) they will snack less because they aren't at that comfy couch with a bag of chips right next to them. 




The last vocabulary word that I found in this book was inveighing, which is to protest strongly or attack vehemently with words. 

Did You Really Think You Were Safe?

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So JLo Comes Up...Again

Unkempt: (adj.) not combed; messy;
uncared for.

In the next set of pages of Fat Land, I had two major flashbacks. One of them was when I read about an analogy that related the human body and how obesity works with a four cylinder car that has to pull a trailer full of bricks. This reminded me of that time in 10th grade biology with Ms. Blesgraeft that we had to do an analogy of how a cell works. My partner and I chose to relate it to a pizza parlor, and I remember that we got a 3.8 because we forgot to include one of the functions. I realized though, that with analogies everything IS clearer. When I had to write the assignment with my partner, I actually felt that it was hard, and it was complicating my understanding of the subject. However, when I read the car analogy, I really understood how bad obesity is for every part in your body. As Critser says, "It's 'cylinders' - the heart and its ancillary arteries and veins - are not built for pulling the extra weight, and so must work harder, straining to accommodate the load" (pg. 134). With examples like this, it is easier for me to visualize and understand exactly what is it that is so malignant about obesity.

Derriere: (noun) the buttocks.

The other major flashback that I got from reading this set of pages was when I read about the way that obesity is mainly seen in poor black and poor latino populations. Critser mentioned that black girls felt more comfortable being fat than Anglo American girls. He said there are two main reasons for this. The first is because black guys accept "thick girls" more than guys from other races. The second was because of celebrities. But not any type of celebrities. Ever since 1999, there has been huge polemic on Jennifer Lopez's butt. Being a beautiful and voluptuous woman with latino background, many people questioned why she would show off a big derriere in a Vanity Fair issue back at the time. As some where skeptic of the photo, many young girls felt motivated and identified with JLo's curves. This type of celebrity influence brought me a flashback. When I read Bossypants back in October, Tina Fey talked about society's pressure on women and how celebrities affect the way we girls want to look like. Fey said, "I think the first real change in women’s body image came when JLo turned it butt-style. That was the first time that having a large-scale situation in the back was part of mainstream American beauty...All Beyoncé and JLo have done is add to the laundry list of attributes women must have to qualify as beautiful" (Bossypants, pg. 27). Fey adds to Critser's point: JLo was one of the women who revolutionized the idea of beauty. From skinny and boney size zero models, to thick-butt, curvy women. Of course this can be a good thing. Girls would now stop starving themselves to death. However, it wasn't great because with the growing obesity epidemic in the United States, fat girls would now feel comfortable with their oveweight bodies and the guilt would disappear; they thought they could still be considered beautiful just like JLo. This only lead to more consumption of fatty foods and less incentive to go outside and do some exercise. Quite complicated for those fighting the epidemic.

I only have 40 more pages left of Fat Land, and I am still hoping to get to know Critser's story in detail. We'll see what happens in my next blog post. 

Fat vs. Fit

For these next 30 pages, Fat Land became quite monotonous. For approximately 20 pages, the only thing going on in the book was how one theory on fat proved the last one wrong. It talks about how at first, it was believed that the only way to legitimately lose weight was by cutting down calories. Then one epidemiologist proved that theory wrong and said that in order to lose weight successfully, intense exercise was the real solution. Then came another person and said that "high intensity exercise affords little additional benefit," (pg. 90) and that doing longer low-intensity exercise was what brought more benefit. Then someone else came and said that being fatter didn't kill anyone but being thinner did. This theory was then proved wrong and along came a new one. This kept on and on, and it bored me for a while.

Akin: (adj.) of kin; related by blood

Until I got to a part where this man, Steven Blair, explained his theory and also talked about his life story. He described himself to be "fat, fit, and bald - and none of those things are likely to change" (pg. 103). He sought to convince Americans that, "they should not focus on fat at all - that they should forget about dieting and losing weight and instead learn how to be 'fit and fat'" (pg. 103). This man has been fat all his life, and as Critser explains, no matter how hard some overweight people try, they won't be able to lose weight if their condition of being fat is due to genetics. Blair is probably one of those cases. However, Blair is incredibly fit despite the fact that he is fat. He has ran "more than 80,000 miles over the past thirty years" (pg. 103). He runs marathons, triathlons and is quite the sport man. What he truly believes, and definitely proves is that in order to be fit, one does not have to be thin. He compared his resistance and cardiovascular health risk with thin and fit people, and the results were quite similar. Like any thin and fit person would have, his rate of mortality was kept low. Another person like him was Dave Alexander, who regardless of his 260 pounds of weight and average height (5'8") swam 5 miles, ran 30, and cycled 200 per week, while he competed in four triathlons per month. These people can really be an inspiration. I find them very motivating, and I know that next time that I go to the gym I'll be thinking about them. 

Those Dark PE Times

While I read Fat Land, I was actually laid back and "chilling" with my book in hand. However, I got to this part that got me all uncomfortable. I sat up straight and even laid down my book for some time while these terrible flashbacks came up to my head. 

Cadre: (noun) a small group of
people especially trained for a
purpose or profession.

Yes, I was one of those girls who DREADED the famous "Fitnessgram" test here at CNG. The test consisted of running laps as the speed increased, doing a certain amount of push ups, burning fat in your abdomen by doing sit ups, and the only easy part for me which was stretching for the flexibility test. I just couldn't be successful at it, especially when it came to the "pacer", or laps. Teachers had to beg me to run the pacer, for I just simply refused every time I had to do it. I always preferred to get a 0 on it than to actually embarrass myself in front of everyone by running slowly. I remembered of all of these things because as I was reading the book, the author mentions the creation of fitness tests around the nation. The American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD) was responsible for throwing these tests into American schools. As time passed, a new test replaced the older one, until we got to and stayed in the "Fitnessgram". 

I am incredibly blessed for not having to take that test again. It just seemed so unfair to me because the athletic kids would make you look like an idiot. My ethos was completely hurt by it. I do understand that these tests had to be implemented in schools, simply because American kids were getting fatter and fatter and by 1975, "about 50 percent of [girls] could not run a mile in less than 10 minutes" (pg. 78). There is proof that these tests do make a difference in american children, but still, I just hated them. 

I guess I shouldn't even whine about it. Those days are over, and now it's my responsibility to get some exercise. I need to try and stay far away from the fat land. 

Chew, Swallow and Then Burn

After reading 50 more pages of Fat Land, I learned quite a few interesting things. I have to clarify though that this book was published in 2003, so many of the data that the author uses is from the 80's and 90's. Still, my knowledge on diets and nutrition has been expanded and I realized that there are many different theories regarding a perfect diet. What's important is to be smart and not let all of the different theories get to you. It has happened to me before, where I heard about a new diet that would for sure make you lose an certain amount of pounds, but in the end it just wouldn't work. What I can conclude from everything that is being exposed in chapters 3 and what I read from 4 is that you can eat all of the different types of food ONLY if you manage to burn it. In other words, exercise is key. 

So at first, when chapter 3 begins, Critser talked about how people became overweight or obese. He mentioned how "eating out" became "a thing" and people would just eat the majority of their meals at places other than home. This brought negative consequences because eating out was viewed as a treat, which meant that people could order bigger sizes. They only did this because cooking at home would just mean more work and time spent on something that shouldn't require so much time. It would also take away time with family. In economics, this is called opportunity cost, by the way (the cost of the best next alternative). Anyway, Critser then talks about puericulture, which originated in 19th century France and was basically adapted to teach mothering techniques to new mothers. This meant that new mothers would learn how to feed a child. More towards the 21st century, a basic principle in puericulture was to "never put a child on a diet" (pg. 39) because (very long story short) that would lead to eating disorders later on in that child's life. 

Dyspepsia: (noun) indigestion

 Scientists discovered later on, that "snacking", something that emerged in the 1980's would bring negative consequences. This truly shocked me because I had heard multiple amounts of times by nutritionists and non-professionals, that eating healthy snacks between foods would speed up your metabolism and thus make you lose weight. However, I learned that there was and still is a wide variety of snacks, and "variety had become the enemy" (pg. 40). Researchers at the USDA Human Nutrition Research Center from Tufts University found that: "the higher the variety of snack foods present in the subjects' diet, the higher the number of calories from those foods they would consume, and the higher would be the subjects' consequent body fatness" (pg. 40). The snacking explanation truly impressed me, since I thought that snacking was actually helping people lose weight when in reality it does the opposite. 

 Another very interesting thing that came up was how more kids are becoming obese each day. After some research and an observation of 4,063 children, researchers came to the conclusion that "the more TV a child watched, the less she exercised and the more likely she was to be either overweight or obese" (pg. 73). When they asked the parents why their kid wouldn't go outside and get active, the majority of parents more or less said that even though TV watching is bad, their kid at least wouldn't be exposed to the dangers of the street. To me, that sounds ridiculous. I would understand that answer if they lived here in Colombia, where crime is much greater than in the US. Plus, in the US there are a lot of different safe parks and places that kids can go and be well supervised. 

Fat Land has been quite an interesting book, and I've learned so much about nutrition and eating concerns. I am still hoping to maybe get to a part where the author might give out some of his personal experience. I don’t know, I just hope that I can be able to get out as much as possible from this book in order for me to adopt a healthier lifestyle. 

Home to the Fat

Oh, America! Traveling to the United States can really be surprising. Since the very second I set foot on the "land of the free", the smell of fatty foods always penetrates my innocent nostrils. My eyes wander around and the people I see are clearly different from what I'm used to seeing in Colombia. It's astounding: 60% of Americans are overweight. It's becoming an epidemic that is only leading everyone towards obesity. Greg Critser was once fat. In his book, Fat Land, he analyses "how Americans became the fattest people in the world" (cover page). 

Truculent (adj.) eager or quick to
argue or fight; aggressively defiant

 I started reading this book because I have always been interested in nutritional behaviors, especially how they vary in the US and Colombia. Recently, I have been talking about the subject with my mother, since I'll be moving to the US next year for college. It has been one of my concerns. Having to deal with a completely different food scheme brings a mayor concern to my head. Will I gain weight? Many people say that in freshmen year you gain 15 pounds. However, I have wondered if there is a way to escape those freshmen 15. 

Gurney (noun) a wheeled stretcher used
for transporting hospital patients 

 Coincidentally, Critser can be the answer to my major doubt. His story seems very interesting to me, for he used to be overweight. One day, he witnessed the quasi-death of an obese man when Craig went to the hospital to visit a relative. The young, obese man was on a gurney and his mother cried while he gasped for air. Shocked, Critser thought to himself, "there but for the grace of God go I" (pg. 6). That's when he realized that he had to make a change in his life and take the healthy path. 

Peripatetic (adj.) traveling from
place to place, esp. working or
based in various places
for relatively short periods 

 I've only read the first 30 pages of the book, and it has been extremely engaging. Even the first two chapters of the book have been interesting, and they talk about the historical and economical aspects of fatty foods in America. It's actually fun because many concepts explained, I've already learned in AP Macro and Microeconomics. For example, when Critser starts talking about the Japanese scientists who discovered fructose as a cheap way to sweeten food, he begins to analyze al of the economic implications (which I felt proud for understanding). Basically, fructose leads to the creation of corn syrup – artificial sweetener and preservative. Since it was cheaper than sugar, per unit production costs decreased, which increased the profit of American corporations such as Pepsi, Coca Cola, and McDonalds. He then mentions a price ceiling that Nixon puts on the price of meat (a maximum minimum price for a product under the equilibrium quantity). Then, he talked about the invention of "largesizing" portions in order to get more profit, and proved that "supersizing" was a new kind of marketing power. All of these things catched my attention. 

 While reading this book, I remembered the documentary Supersize Me and also Food Inc. I just can't wait to find out how Critser managed to lose so much weight.

Wake up! It's Just a Machine

After finishing the second half of The Influencing Machine, I came to my senses and realized many different things about the media. As the title implies, the media is just a machine that influences the way we act, think, judge, and value. The news that is delivered to us now days can be digested in a completely different way than in the past. Neil Postman observed once that today we can access news from anywhere in the world through different technological devices, and news that isn't exactly relevant to us is exactly the type of news that we see as entertainment. News from everywhere has now become relevant, and it has managed to affect us all. Additionally, he mentions that now we can act to spread news and influence how every news story ends (like helping out on a famine relief). 

Giddy: (adj.) affected with
vertigo; dizzy

 Our cellphones provide a huge contribution to enhance our lives. It is through the use of our cellphone that we can access all types of news, maintain our social interactions through social networks, and rely on a safe companion. Brooke Gladstone actually wrote, "…Cellphone addiction may be our way of medicating against isolation. And information addiction may inoculate us against echo chambers. Maybe the same technology that gives rise to digital diseases actually holds the cure" (pg. 140). I can relate to this completely. I use my cellphone approximately 16 of the 24 hours a day. I use it either to read E! News or to chat with friends. Actually, I also use it to play stupid addictive games, scroll through my Instagram account, send Snapchats, and wander around the Twitter application. 

Epaulets: (noun) an ornamental
shoulder piece worn with on
uniforms, chiefly by military
officers

 Is all of this too much? Are we getting an excess of information from all the many social networking websites, newspapers magazines, TV channels, radio stations and Internet webpages? Actually, that's what my last SAT prompt was about. I took the position of saying that it is actually too much. (It's quite ironic how I want to base my life around the media, yet I defend the position against it.) Not only is it too much, but it also makes us lazier and stupider human beings. An ancient Egyptian king said to the god of the alphabet the following: "this discovery of yours will create forgetfulness in the learners' souls-they will trust to the external written characters and not remember of themselves" (pg. 135). When I read this, it reminded me of the notifications that we get through Facebook and the alarms that we set in our phones whenever it's someone's birthday or when we have a special thing that we want to remember. Without these aids, people would have to actually make an effort to remember stuff. It is very shocking how we now depend on technology and the media in order to remember to do things. 

This second half of The Influencing Machine was a bit more entertaining to me than the first half. It talked about more recent things, although it also talked about some historical important events. I learned above all, that objectivity in journalism is essential yet impossible. That's why journalists will always have some type of bias in their writing. Indirectly, we have been influenced by what they write and believe. Journalists deliver to a machine – the media. That's why we have to have our own beliefs and independence so that this machine doesn’t take over us.

Fallacies and Cigarettes

Click here to watch our fallacious commercial. 

So I Chose a Graphic Novel...

The Influencing Machine by Brooke Gladstone was my pick. This graphic novel takes the reader through history analyzing "The Media" and the view that we as an audience have had throughout the years. I read half of the book (it's only 155 pages long) and even though it’s a graphic novel, it still took me quite some time to get to the middle. This novel focuses a lot on politics. I've never really been a fanatic of presidents, elections and laws so it has been a different experience for me. It also uses a lot of vocabulary that I didn't quite know. 

Penchant: (noun) a strong inclination.
taste, or liking for something.

 Before I started reading this novel, I thought that maybe the book would take a different approach on the media. Yes, of course I was expecting it to cover the history of journalism and obviously political journalism. I just didn’t think it would be all about those two topics only (or at least those are the only things that the novel has talked about up until where I've read). The subject of journalism and the media as a whole are topics that interest me a lot since I want to major in communications when I go to college. Although the book focuses more on elections and politics in general, I still would've liked for it to explore other types of journalism such as entertainment journalism or sports journalism. 

Libel: (noun) a published false
statement that is damaging to
a person's reputation.

 However, Gladstone still manages to convince me, and I can really tell she knows a lot about the subject. Since the beginning of the novel, I felt transported to 10th grade when I took AP US History. Terms like "The Alien and Sedition Acts of 1798" and "Boston Tea Party" reminded me of the boringly tedious days back then. The author says, "The truth is irrelevant. Lying journalists helped build this country" (Page 15). That's why it's important to learn about the history of journalism; we need to understand where it all came from. 

 Something that really impressed me had to do with statistics. Gladstone says that the number 50,000 has been used as a statistic relating number of assassinations, abductions, and homicides. Year after year, reporters would often say that 50,000 people were victims of several different misfortunes. However, we then discover that "50,000 is a death magnet." She says that Ken Lanning explained this phenomenon like this: "It wasn't a real small number…like 200. And it wasn't a ridiculously large number…like 10 million. It was a Goldilocks number. Not too hot, not too cold" (Page 51). It's incredible that reporters simply give out this "Goldilocks number" just because it sounds like a good fit. These types of discoveries are what really take out the credibility of journalists. 

Ubiquitous: (adj.)
existing or being
everywhere.

 Despite all of this, what I am enjoying about this book is the register and tone that the author uses. Her register is informal and formal (gives her opinion, uses strong vocabulary, seems like a conversation between the writer and the reader, etc.). Her tone is witty and candid, which really hooks the audience (at least it really grabbed my attention due to her tone alone). I just hope that maybe in the pages to come Brooke can shift to other types of journalism, or maybe focus on other areas of the media.

My Opinion on an Opinion

I read this op-ed article from the New York Times about kids with autism and how wandering around is such a big concern. I honestly didn't have much background knowledge on the topic, I still don't really know much about autism. However, in the article I learned that kids with autism tend to walk around places, just the same way that people with Alzheimer's do. I did know about people with Alzheimer's - I have family members that are diagnosed with it - and how they sometimes lose their orientation skills and simply wander around having no idea where they are heading. It is very interesting how the brain can trick us and makes us do things that maybe we wouldn't think about doing. For example, in the article, the author talks about different cases of kids diagnosed with autism and how they wandered around very dangerous places. The fact that they are risking their lives brings a lot of anxiety to their families. This is what Lori McIlwain, the author, conveys in the article. 

I noticed that the author used pathos throughout her article. She used pathos when she described the different examples of kids who had negative consequences due to their wandering around. For example, she mentioned a 5-year-old boy called Devonte who was also autistic and wandered from his grandparents' home. He was tragically found drowned near a slough the next day. Also, she talks about her experience with her own son, Connor, and how she has felt anxiety and distress whenever he wandered around. Through pathos, she manages to move us with her story. 

McIlwain also uses ethos in her article. We as the audience get to know what type of person she is. I noticed that she is a very good mom, and cares a lot about her child. Many families don't get that much attention from a mother, especially many whose kids are confronted with problems like autism. She over protected him by putting a secure fence around their home's yard and also bought a tracking device for her son to use. This really shows us her interest in her kid and the way she wants him to be safe at all times. Additionally, she became a member of the National Autism Association, where she states that they provide "information and resources for caregivers." That shows that she is fully committed to helping families just like hers. 

At the end, the author compares the attention that Alzheimer's and autism get from the public. She said that the Department of Justice gives around a million dollars each year for Alzheimer's-related technology for tracking. On the other hand, there's no equivalent funding for autism-related tracking technology, and she mentions that the government should really take this into consideration, for both of the problems are very serious. 

"The Fight" and the Arguments

This weekend I watched an old episode of The Office called "The Fight" on Netflix. It was about a fight that Michael Scott (the branch manager at Scranton, PA) has with Dwight Schrute, a salesman. This episode is absolutely hilarious because Dwight, a purple belt in Goju-Ryu karate, battles with Michael, who has absolutely no idea how to fight. Michael's pride and ego takes over him and lies about having experience and being a street fighter. Coincidentally, I found many things that are explained in Thank You For Arguing. 

During the weekend, I also read chapter 20. I really enjoyed this chapter, definitely more than 15 and 16, because I find cleverness very fascinating. Many of the techniques I knew about, others are completely new. For example I already knew about irony, metaphors, and repeated first words. The others are obviously clever, but unknown to me. 

Many of the terms that came up in chapter 20 actually appeared in this episode of The Office, however the first thing that came up was from way back from chapter three. At the very beginning, the three-core issues from chapter three (blame, values and choice) were recognizable. As Dwight comes into the office he blames: "Who moved my desk?" Then he uses demonstrative rhetoric and says, "It is not funny. This is totally unprofessional." After nobody confesses he uses deliberative argument and says, " Ok, I am going to tell Michael and this entire office will be punished." 

Later on, I found the use of verbing (turning nouns into verbs, or vice versa). Michael Scott said, "Chillax, Pam. Don't start Pam-M-S-ing" (quite funny, converts Pam – in this case the noun – into a verb). 

Then I found two examples of metallage, which is when you take a word or phrase and use it as an object within a sentence. Both of the examples are said by Michael Scott: "this is more of a ying-yang thing. Michael is all cursive and Scott all caps." And "Oh hi there, "Karate Kid" (used to refer to Dwight, and maybe it could also be a metaphor). 

Another thing that I found was the self-answering question. Dwight asks himself, "Did I wanna harm Michael? The one man I've been hired to protect? No, I did not!" 

Irony was the next thing that I recognized and was used by Jim Halpert:" Well, we're all kind of excited to see this fight. The Albany branch is working right through lunch to prevent downsizing. But Michael, he decided to extend our lunch by an hour so that we could go down to the Dojo and watch him fight Dwight. Fight! Fight! Fight!" This was very funny because he is comparing their branch to the Albany branch and the way that people at the other branch are working very hard and for extra hours in order to avoid downsizing, while at Scranton they are just fooling around with a stupid fight. Michael doesn't care about corporates's downsizing decision, and promotes all of the foolishness. 

Finally, the episode ends with a question that the interviewers ask Michael. They ask him if he would rather be feared or loved and he responds, "Would I rather be feared or loved? Easy. Both. I want people to be afraid of how much they love me." This could be a chiasmus, and in a way a self-answering question. 

The Office was and still is one of my favorite shows, and I really enjoyed being able to spot all of the different things that I've learned from the book. I wonder, were the writers of the show aware of the use of rhetoric or was it pure coincidence?

Fallacies, Deadly Sins, Muslim Terrorism, and Liar Detectors

In chapters 15 and 16 of Thank You For Arguing, new topics were introduced to me. The subject of fallacies was one of them, although that was in chapter 14. I have heard people close to me talk about fallacies multiple amounts of times and whenever I asked them what those were, they simply wouldn't know how to explain those to me. That's why I'm so glad I now know what they are. I think that fallacies are very interesting, and I know I've said this before, but I have already seen them in casual argumentation without even knowing. It is in chapter 15 where the "seven deadly logical sins" are explained. Making allusion to the seven deadly sins in Christian ethics, these logical sins "aren't 'wrong,' since rhetoric has no real rules. They simply make deliberative argument impossible…they lie out of bounds" (p. 240). The seven deadly logical sins, exactly as they appear in the book, are: 
1. Switching tenses away from the future 
2. In flexible insistence on the rules (using the voice of God, or refusing to hear the other side) 
3. Humiliation (argument done only to humiliate, not to make a choice) 
4. Innuendo (if you object to it, you can look like a fool) 
5. Threats 
6. Nasty language or signs 
7. Utter stupidity 

 These tools are very useful in everyday life. For example in this video, Bill O'Reilly manages to spot a fallacy when Jon Stewart makes a statement about Muslim terrorism. Jon Stewart says, "Let's say that somebody commits an act of terror…and we took their whole religion…and we lump them in for special singling out." O'Reilly immediately spots the all natural fallacy. This fallacy assumes that members of the same family share the same traits. O'Reilly then stops him and clarifies that he's talking about "An act of terror, not 14,600 acts of terror." The family in this situation would be the Muslim community and the fact that one individual from that family committed an act of terrorism doesn't make all the other members of that family terrorists. That's why people shouldn't assume that all Muslims are terrorists, or that all terrorists are Muslims. 

 Finally, in chapter 16 it talks about knowing how much you should trust someone's trustworthiness and sincerity. Heinrichs talks about this by saying that there are two main liar detectors: the needs test (which measures disinterest) and the extremes test (which measure virtue). All of this is provided through ethos. 

 To finalize, here are the vocab words that I learned in these chapters: 

Clobber: (verb) to hit (someone) hard

Eponym: (noun) a person after whom
a discovery. invention, place, etc., is
named or thought to be named.

Savvy: (noun) shrewdness and practical
knowledge esp. in politics or business.